Hands On Time:
10 mins
Bake Time:
35 mins
Total Time:
45 mins
Servings:
4
Yield:
4 cobblers
Ingredients
-
2 mangoes, seeded, peeled, and sliced
-
2 fresh peaches or nectarines, pitted and coarsely chopped
-
2 tablespoon pure maple syrup or honey
-
½ teaspoon ground allspice
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½ cup granola
Directions
-
Preheat oven to 375°F. In a medium bowl combine mangoes, peaches, maple syrup, and allspice; toss gently to coat. Divide among four 10-oz. custard cups or ramekins. Sprinkle with granola.
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Place dishes in a shallow baking pan. Bake 35 to 40 minutes or until fruit is tender and mixture is bubbly. Cool slightly.
-
If desired, drizzle with additional maple syrup. Serve warm.
Nutrition Facts (per serving)
| 192 | Calories |
| 4g | Fat |
| 38g | Carbs |
| 4g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 192 | |
| % Daily Value * | |
| Total Fat 4g | 5% |
| Saturated Fat 1g | 5% |
| Sodium 6mg | 0% |
| Total Carbohydrate 38g | 14% |
| Total Sugars 30g | |
| Protein 4g | 8% |
| Vitamin C 42.9mg | 48% |
| Calcium 39mg | 3% |
| Iron 1mg | 6% |
| Potassium 421mg | 9% |
| Folate, total 60.4mcg | |
| Vitamin B-6 0.2mg | |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.